Rolling Hills Middle School

Flu Season is Here

Take Precautions

The flu virus and other respiratory “bugs” are most common during the fall and winter. Health professionals recommend several effective precautions to help slow the spread of germs that cause respiratory (nose, throat, and lungs) illnesses, like the flu.

  1. Get a flu vaccine each year.
  2. Avoid contact with people who are sick.
  3. Cover coughs and sneezes.
  4. Wash hands frequently.
  5. Get plenty of rest.

If your child does become ill, please report the absence by calling our Attendance office at 408-341-7061.

If your child does not have healthcare insurance, please contact our Community Liaison, Myriam Cordero,  for information about no-cost or low-cost insurance program options. To reach Myriam call 408-364-4200 x5159, or email mcordero [at]