BrightLife Kids
A CalHOPE program by Brightline
Looking forward to school
An easy 5-step guide to help your child feel ready, calm, and confident.
Back-to-school doesn't have to be stressful. Let's flip the script: instead of rushing back, let's look forward together.
1. Get confident before day one
Build confidence with small steps like visiting the school, meeting teachers, or packing backpacks.
2. Reset the rhythm
Establish earlier bedtimes, screen-free mornings, and wind-down routines at night.
3. Map it out together
Talk through your daily routine together, what to expect at school, and ways to make new friends.
4. Carry summer calm into school
Continue favorite activities like playing outside, going on bike rides, or spending time at the pool or beach.
5. Decode the big feelings, together
Take a walk or do an activity together and ask your child what they're excited or nervous about for the new school year.
Add more tools to your family's backpack this year. BrightLife Kids offers free support to help your child start school with confidence.
Contact: (888) 275-5357
Website: brightlife.kids/school
